Postural habits can cause you to hold your self in positions and shapes of continuous strain. About your posture, know this, long standing postural changes cause stress-related pressure to build up in your body. More often than not, ongoing stress leads to physical symptoms such as headaches, upset stomach, elevated blood pressure, chest pain, and … Read more

Your Healthy Spine

Would you like to know some of the advantages that a healthy spine has to offer? People often say, “Well, I thought your spine and getting adjusted had to do with your back and neck pain!” Well, yes, people often feel very different when they are looking after themselves. What’s important to note is that … Read more

Your Nerve System

A defining feature of the Healthpraxis is that we consider your nerve system: brain, spinal cord, and nerves, is the master coordinator of your body’s function. The nerve system coordinates all information and therefore all bodily functions. A pathologist and researcher named Henry Windsor, M.D., conducted studies on 200 cadavers to determine the importance of … Read more

Joint Arthritis

Often, I ask my patients what do you think is the cause of joint arthritis? There are several factors that cause arthritis; let’s examine this a little further. In Chiropractic, there is a relevant term that we use called “Vertebral Subluxation”. Without getting into the nitty-gritty details, the Vertebral Subluxation in part represents changes in … Read more

It’s Just a Little Arthritis… Right?

Phase I Arthritis. Typically there is no pain or discomfort. If this goes undetected and untreated, it eventually begins to create rubbing and wearing down of the joints. It’s Just a Little Arthritis … Right? – Take a look through these neck x-rays. A healthy neck, we should see a gentle smooth forward curve, called … Read more


Spirit, Energy, and Structure are interdependent this is coherence. We are whole because of this. I want to describe life from the practitioner’s vantage point and then magnify the details of hands on spinal care.  I have chosen to describe coherence relating to healing and the underlying field of influence seen in all living systems. However … Read more