Spinal Nerve Anatomy

Most blogs that this author writes are oriented to the client. This blog ,however, is also for Chiropractors. At times, like this, there is a need to express with sheer amazement how wonderful it is to know and work with people’s spines. Chiropractors love people and we love helping people. We also love spines and … Read more

Painful Symptoms & Your Posture

Your posture is always something you need to be careful of. In the meantime let’s celebrate “Correct” Posture Month by giving you some information to determine how your posture may be affecting your wellness. By taking steps to understand your posture, you could reduce some of the pains and aches you’re experiencing in your body.  … Read more

How Touch Can Impact Your Life

It has been noted that mammals (that also means humans just like you and me) benefit hugely from touch. Touching comes in many forms like scratching, rubbing, pulling-pushing, play fighting, combing hair, holding hands, kissing, and cuddling. Group or couple activities that allow for touch create ease and a sense of safety for one and … Read more

The Curves of YOUR Spine

Spine health and good communication, how does it all link together? Throughout life the curves of your spine develop and show all the twists and turns of your life experience. Just like a tree grows and reaches for the sun, you grow and reach for optimal shape, position and tone. As you’ll have likely seen, … Read more

Arthritis is happening for YOU!

Arthritis is happening for you. Arthritis is what happens with bones, and to be specific, it usually happens at the joints between bones. Fortunately, osteoarthritis or arthrosis is not very painful. Other types of arthritis can be considerably agonising and crippling. Sometimes people use the term ‘rheumatism’ for any joint pain. This is technically correct … Read more

What is connective tissue and why does it matter?

Let us take a wander through the majestic territory of the human body. There are so many beautiful ways to consider the living human body. Here, you’ll get a glimpse into the realms of connective tissue. In the book, The Web that has no weaver, Kaptchuk states, ‘A part can only be understood in relation … Read more

No Pain No Gain – Part 2

Lets continue the journey of no pain and no gain. So that you can get on with living with or through and what your life is calling you for. Your Energy State Nobody really knows what energy is, yet we all know its influence. How much attention have you paid to your own energy state? … Read more

No Pain No Gain – Part 1

What would happen if humans felt no pain, of any type? You need sensations and reflexes to keep you safe. Unsurprisingly pain is a colossal topic, and pain is why people get so tied up in knots. Pain is subjective and is not only a sensation. Because pain is an amalgamation of all your life experiences … Read more

Life in Motion

Here’s a simple and provoking question for you about motion. What’s better: To shovel out the darkness? Or turn on the light? When all your friends and family need you will you strive to remove the darkness or bring out the light? In the familiar fable, Goldilocks tries everything until it is “just right”!  The same … Read more