Painful Symptoms & Your Posture

Your posture is something you need to be careful of. So let’s celebrate “Correct” Posture Month by giving you some information to determine how your posture may be affecting your wellness. By taking steps to understand your posture, you could reduce some of the pains and aches you’re experiencing in your body.  Good posture is … Read more

Your Healing Is A Process

Your healing is a process and at the Healthpraxis, we’re frequently asked this question. How long will my recovery be? The answer is not quite straight forward, your healing is a process, not an event, and I don’t know! Often, I hear this question because the cultural myth is that healing is a destination! The cultural … Read more

Emotions & Your Alchemy

Emotions and your alchemy is a process that can happen can happen for you when you listen attentively to your internal flow of emotional energy-information.  Today’s culture is hypermasculine and critical of emotions. This headstrong departure form using feelings as a guide has led humanity up a one-way street. And now all too often, life … Read more

Your perception of health

Your perception of health and is vital and is a valid and reliable tool for the measurement of your health. When you seek wholeness and why you seek more in life is very important. Like Dr, Donald Epstein said, “What causes pain for all of us, for everyone in the human experience is the gap … Read more

Know Your Innate Life!

Innate intelligence is the internal organising agent of all life. A rock has it, water has it, bees have it, trees have it, you have it!Innate intelligence is the internal organising agent of all life. Rock has it, and water has it, bees have it, trees have it, you have it! Check this out; a … Read more

Life: Entirely, in its Integrity

B J Palmer wrote in collaboration with Dr Craven: “There is life; therefore, there must be a source of life”. Would you deny the existence of space, air, or love? None of which you have any substantial material evidence. With your common sense, surely you will know without a doubt that all life is connected. … Read more

Your phone or wellness?

It’s your choice to live a life with your head buried in a phone or not! It really is up to you to appreciate the gravity of this situation. Know this your choices today will affect your health and life today and in the future. Let me share with you why you want to spend much less … Read more

Stress Reactions

Stress accounts for up to 90% of all illnesses: heart disease, cancer and diabetes, and immunodeficiency. When you are stressed, the release of stress hormones (e.g., cortisol and estrogen) slows down the immune behaviour to conserve the body’s energy for fight or flight. Which in prehistoric times would be used for running away from the … Read more

Your Immune System

Know this about your immune system. The neuropeptides (neurotransmitters) and receptor molecules for emotions are constantly communicating with your immune system! Viruses use the same receptors sites as emotions and they actively compete against each other. Candace Pert PH.D. wrote that although we may not fully understand the link between emotions and our immune system, … Read more