Your phone or wellness?

It’s your choice to live a life with your head buried in a phone or not! It is up to you to appreciate the gravity of this situation! Know this, your choices today will affect your health today and in the future. Let me share with you why you want to spend much less time with your … Read more

Posture!

Postural habits can cause you to hold your self in positions and shapes of continuous strain. About your posture, know this, long standing postural changes cause stress-related pressure to build up in your body. More often than not, ongoing stress leads to physical symptoms such as headaches, upset stomach, elevated blood pressure, chest pain, and … Read more

Joint Arthritis

Often, I ask my patients what do you think is the cause of joint arthritis? There are several factors that cause arthritis; let’s examine this a little further. In Chiropractic, there is a relevant term that we use called “Vertebral Subluxation”. Without getting into the nitty-gritty details, the Vertebral Subluxation in part represents changes in … Read more

Coherence

Spirit, Energy, and Structure are interdependent this is coherence. We are whole because of this. I want to describe life from the practitioner’s vantage point and then magnify the details of hands on spinal care.  I have chosen to describe coherence relating to healing and the underlying field of influence seen in all living systems. However … Read more